Begin Your Sacred Journey into Yoga and Inner Wellness

Yogakalpa Yoga Classes and Trainings

Our Offerings

Welcome to Yogakalpa’s Learning Space Your Journey Inwards

Online Group Classes

Join our energizing live yoga sessions designed for all levels. Experience growth, consistency, and community with flexible options that fit your schedule. Attend from home, build your practice, and feel stronger every week.

Private Yoga Classes

Enjoy personalized attention tailored to your needs with our one-on-one or small group sessions. Progress at your own pace and dive deeper into your yoga journey with guided instruction focused just on you.

Corporate Well-being

Boost team morale, reduce workplace stress, and increase productivity with our customized yoga and meditation programs built for your company’s unique needs. Bring balance and focus to your workspace.

Collaborations

We welcome collaborations with wellness brands, yoga spaces, creators, and retreat organizers. Co-create meaningful experiences and expand your reach through mindful partnerships that align with our vision.

Upcoming Workshops

Stay inspired and committed with our upcoming workshops led by expert instructors. Explore themes from breathwork to posture refinement — perfect to recharge your body, mind, and spirit.

Begin Your Sacred Journey into Yoga

Asanas (Postures)

Not just exercise — asanas are tools to help you feel at home in your body.

Pranayama (Breathwork)

Pranayama (Breathwork) involves Energizing to boost vitality, Balancing to promote emotional harmony, and Calming to reduce anxiety and cultivate inner peace.

Mindfulness and Meditation Practices

 Cultivate present moment awareness, enhance focus, and develop inner stillness.

Improved Coordination

Integration for Enhanced Well-being combines asanas, pranayama, and mindfulness to enhance mind-body coordination and increase daily energy levels.

Meet SANJANA,

The Soul Behind yogakalpa

Yoga teacher, wellness guide, and founder of Yogakalpa Today, I teach students across the world, lead retreats and trainings, and help people find balance through yoga, breath, and meditation.
But before all the certifications and classes, I was simply a young girl exploring breath and movement—seeking something deeper, something real.

“I was an engineer in Bengaluru — chasing deadlines, grades, and expectations. I didn’t set out to become a yoga teacher. But when yoga found me, it felt like coming home.”

At first, it was just a way to feel better. But over time, it became my way of life.

I hold a Master’s in Yoga Therapy from SVYASA University and have trained across traditional and modern styles including Hatha, Vinyasa, Ashtanga, Iyengar, Aerial Yoga, and Sound Meditation. My journey has taken me from classrooms to healing spaces, from personal struggles to public platforms—but always with one intention: to live and teach from the heart.

As a National Level Gold Medalist in Yoga Asanas, my foundation is rooted in discipline. But more than form, what I truly love sharing is inner awareness—how your body holds wisdom, how breath can heal, how stillness can shift everything.

Through Yogakalpa, I now guide individuals and organisations across the world. From 1:1 therapy sessions and immersive teacher trainings, to sound journeys, retreats, and corporate wellness spaces—we offer soulful, science-backed practices that meet you where you are.

Yoga isn’t a performance. It’s a remembering. A returning. And I’m here to walk that path with you

What Makes Yogakalpa a Trusted Partner?

At Yogakalpa, collaboration is a way of life. Our vibrant Bengaluru studio, loyal global students (many with us for 4+ years), and growing digital community of 2K+ followers fuel meaningful wellness and conscious-living conversations.

We offer corporate wellness programs, curated retreats, school modules, and brand partnerships—merging ancient wisdom with modern relevance. We’ve worked with wellness-forward brands, celebrities, influencers, and served corporates and communities across India and beyond.

If your vision includes mindfulness, movement, and meaningful impact—let’s co‑create something powerful.

Google Reviews
google
I recently attended a yoga class at Yogakalpa, and it was an incredible experience. The atmosphere was calming and inviting, creating the perfect environment for relaxation and mindfulness. Sanjana, our instructor, was knowledgeable and attentive, offering personalized adjustments that helped enhance my practice. Each pose flowed seamlessly into the next. I left feeling centered and recharged. I highly recommend this class to anyone looking to deepen their yoga practice or find a moment of peace in their day!
google
If you're seeking a yoga practice that's more than just physical poses, Yogakalpa is the perfect haven. Sanjana's deep-rooted passion for yoga shines through in every class, creating a welcoming and supportive environment. Sanjana has a remarkable ability to tailor her instruction to each student's individual needs, ensuring that everyone feels empowered and inspired. Whether you're a seasoned yogi or just starting your journey, you'll leave her classes feeling refreshed, rejuvenated, and connected to your inner self. Can't wait to practice with her again! 😌
google
I started classes with Sanjana back in 2020 and it has been one of the best decisions of my life! Under her and Shriram’s training, I’ve become stronger, more flexible and have grown tremendously in my yoga journey.

I’d like to shout out to their communication style and their constant support to all the students. I’ve always taken the online classes since I live elsewhere but that has never been a problem.

I visited the space back in 2023 and had a fun short session with Sanjana. The Yogakalpa space is intimate and comforting. Loved practicing there!
google
Sanjana is truly a remarkable yoga teacher—an absolute gem. I never thought I’d be able to do any sort of inversions, but thanks to her guidance, what once felt impossible has now become a reality. Even though most of my practice has been through her online sessions, her attention to detail and commitment were extraordinary. It’s rare to find someone who can correct your posture and provide such personalized attention even in a virtual setting. Her dedication and expertise have made all the difference in my progress. I highly recommend Yogakalpa to anyone looking for a great yoga class.